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My Workouts
07-20-2010
Run
Distance:4.30 Mi
Time:00:40:00
Avg. Pace:09:18 Min/Mi
Avg. Speed:6.5 Mi/hr
Calories:431.42
Time of Day 9:27 PM
Description:
Easy taper run. HR back to normal, legs still a bit heavy.
Visit My Entire Training Log
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