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My Workouts
09-02-2010
Run
Distance:4.49 Mi
Time:00:39:58
Avg. Pace:08:54 Min/Mi
Avg. Speed:6.7 Mi/hr
Calories:672
AHR:151
MHR:176
Ascent:1916.0 Ft
Descent:2103.7 Ft
Time of Day 9:33 PM
Description:
AVCO Theater UCLA Loop Cautious with my right Achilles. Changed in the AVCO Parking lot.
Visit My Entire Training Log
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