 Run | | Distance: | 4.49 Mi | | Time: | 00:39:58 | | Avg. Pace: | 08:54 Min/Mi | | Avg. Speed: | 6.7 Mi/hr | | Calories: | 672 | | AHR: | 151 | | MHR: | 176 | | Ascent: | 1916.0 Ft | | Descent: | 2103.7 Ft | | Time of Day | 9:33 PM | | Description: | | AVCO Theater UCLA Loop Cautious with my right Achilles. Changed in the AVCO Parking lot. |
|