 Walk | | Distance: | 1.86 Mi | | Time: | 00:31:05 | | Avg. Pace: | 16:42 Min/Mi | | Avg. Speed: | 3.6 Mi/hr | | Calories: | 130 | | Ascent: | 764.8 Ft | | Descent: | 742.7 Ft | 4 | | Num | Mi | Time | Min/Mi | | Lap 1 | 1 X | 1.00 | @ 00:16:08 | 16:08 | | Lap 2 | 1 X | 0.86 | @ 00:14:57 | 17:23 |
| | Time of Day | 10:18 AM | | Description: | | Synced from my Garmin |
 Run | | Distance: | 3.53 Mi | | Time: | 00:41:53 | | Avg. Pace: | 11:51 Min/Mi | | Avg. Speed: | 5.1 Mi/hr | | Calories: | 347 | | Ascent: | 649.7 Ft | | Descent: | 686.0 Ft | 3 | | Num | Mi | Time | Min/Mi | | Lap 1 | 1 X | 1.00 | @ 00:11:34 | 11:34 | | Lap 2 | 1 X | 1.00 | @ 00:12:00 | 12:00 | | Lap 3 | 1 X | 1.00 | @ 00:11:49 | 11:49 | | Lap 4 | 1 X | 0.53 | @ 00:06:30 | 12:15 |
| | Time of Day | 8:51 PM | | Description: | | Synced from my Garmin |
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