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My Workouts
08-28-2010
Bike
Distance:40.10 Mi
Time:02:30:30
Avg. Pace:03:45 Min/Mi
Avg. Speed:16.0 Mi/hr
Calories:2123
AHR:154
MHR:179
Ascent:2726.6 Ft
Descent:3942.5 Ft
Time of Day 08:21 AM
Visit My Entire Training Log
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