My Workouts
08-31-2010 |
 Run | | Distance: | 7.71 KM | | Time: | 00:43:43 | | Avg. Pace: | 05:40 Min/KM | | Avg. Speed: | 10.6 KM/hr | | Calories: | 459.09 | | Time of Day | 09:04 AM | | Route Name: | | st johns road |
|
| 08-30-2010 |
 Swim | | Distance: | 0.66 KM | | Calories: | 145.76 | | Time of Day | 11:04 AM |
|
| 08-29-2010 |
| Run | | Distance: | 7.71 KM | | Time: | 00:43:09 | | Avg. Pace: | 05:35 Min/KM | | Avg. Speed: | 10.7 KM/hr | | Calories: | 459.09 | | Time of Day | 11:42 AM | | Route Name: | | st johns road |
|
| Visit My Entire Training Log |