My Workouts
08-21-2010 |
 Bike | | Distance: | 20.00 Mi | | Calories: | 812 | | Time of Day | 10:43 AM | | Description: | | early morning ride before work. |
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| 08-19-2010 |
 Stretch | | Time: | 01:00:00 | | Time of Day | 6:37 PM | | Description: | | hot yoga |
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| 08-18-2010 |
 Run | | Distance: | 2.50 Mi | | Time: | 00:25:00 | | Avg. Pace: | 10:00 Min/Mi | | Avg. Speed: | 6.0 Mi/hr | | Calories: | 286.38 | | Time of Day | 6:37 PM | | Description: | | easy run |
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