document.write("<style>table.tableprop {font-size: 10px;font-weight: normal; font-style: normal; font-family: Verdana, sans-serif; color: #304B58;} .sidetitlebg {font-size: 14px; font-weight: bold; font-style: normal; text-decoration: none; font-family: verdana, helvetica, arial, sans-serif; color: #FFFFFF; background: #6699CC;	} .sidebordercolor {width:200px; font-size: 12px; font-family: verdana, arial, helvetica, sans-serif; background: #B1BDC9; }.sidewindowbg2 {background: #FEFEFE; font-size: 10px; font-weight: normal; font-style: normal; font-family: Verdana, sans-serif; color: #304B58; }</style><div class=sidebordercolor ><table cellspacing=1 width=100%><tr class=sidetitlebg><td align=center>My Workouts<br>10-06-2009</td></tr><tr><td><table style=&#34;font-size:11px;&#34; cellpadding=0 cellspacing=0 class=sidewindowbg2 width=100%><tr><td colspan=2><img src=http://buckeyeoutdoors.com/images/icons/1.png border=0> <b>Swim</b></td></tr><tr><td class=sumtitlecol>Distance:</td><td class=datacol>1700.00 Yd</td></tr><tr><td class=sumtitlecol>Calories:</td><td class=datacol>738</td></tr></table><table style=&#34;font-size:11px;&#34; cellpadding=0 cellspacing=0 class=sidewindowbg2 width=100%><tr><td colspan=2><img src=http://buckeyeoutdoors.com/images/icons/7.png border=0> <b>Strength</b></td></tr><tr><td class=sumtitlecol >Time:</td><td class=datacol>01:00:00</td></tr><tr><td colspan=2>7<table style=&#34;font-size:11px&#34; class=tableprop><tr><td ><b></b></td><td><b>Sets</b></td><td><b>Reps</b></td><td><b>Lbs</b></td></tr></table></td></tr></table></td></tr><tr class=sidewindowbg2><td align=center><a href=http://buckeyeoutdoors.com/training/traininglog?viewid=5997>Visit My Entire Training Log</a></td></tr></table></div>");