 Run | | Distance: | 6.00 Mi | | Time: | 00:59:47 | | Avg. Pace: | 09:57 Min/Mi | | Avg. Speed: | 6.0 Mi/hr | | Calories: | 1011 | | AHR: | 170.85 | | MHR: | 198 | | Ascent: | 727.0 Ft | | Descent: | 816.9 Ft | 3 | | Num | Mi | Time | Min/Mi | AHR | MHR | | Lap 1 | 1 X | 1.00 | @ 00:10:49 | 10:49 | 148 | 165 | | Lap 2 | 1 X | 1.00 | @ 00:10:29 | 10:29 | 167 | 175 | | Lap 3 | 1 X | 1.00 | @ 00:09:42 | 09:42 | 172 | 180 | | Lap 4 | 1 X | 1.00 | @ 00:10:26 | 10:26 | 179 | 186 | | Lap 5 | 1 X | 1.00 | @ 00:10:12 | 10:12 | 178 | 185 | | Lap 6 | 1 X | 1.00 | @ 00:08:08 | 08:08 | 192 | 198 |
| | Time of Day | 12:31 PM | | Description: | | Synced from my Garmin |
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