 Run | | Distance: | 3.02 Mi | | Time: | 00:39:36 | | Avg. Pace: | 13:06 Min/Mi | | Avg. Speed: | 4.6 Mi/hr | | Calories: | 335 | | Ascent: | 542.5 Ft | | Descent: | 629.2 Ft | 3 | | Num | Mi | Time | Min/Mi | | Lap 1 | 1 X | 1.00 | @ 00:12:52 | 12:52 | | Lap 2 | 1 X | 1.00 | @ 00:12:51 | 12:51 | | Lap 3 | 1 X | 1.00 | @ 00:13:29 | 13:29 | | Lap 4 | 1 X | 0.02 | @ 00:00:24 | 20:00 |
| | Time of Day | 2:32 PM | | Description: | | Synced from my Garmin |
|